Deep Tissue Massage Deep Tissue Massage in Orpington, Petts Wood, Bromley and Beckenham

What is Deep Tissue massage?

Deep Tissue Massage will help to free trapped nerves, oxygenate poorly circulated areas and allow the spine and joints to relax into alignment. It targets the deeper muscle layers in areas where you have pain or injury. This treatment is generally used with a firmer pressure, often going into the muscles to help ring out some of the impurities that get trapped in the muscles that cause knots or tight spots in the belly of the muscle. I will ensure the pressure applied is acceptable for you.

What conditions can Deep Tissue Massage help with?

  • Sports Injuries
  • Relieves muscle pain and stiffness
  • Back pain
  • Relieves stress
  • Helps with health conditions such as fibromyalgia. high blood pressure, and alleviates chronic pain
  • Improves posture
  • Reduces inflammation
  • Improves circulation
  • and many other benefits

The key difference between deep tissue and sports massage is that:

  • Sports massage therapy is used on athletic individuals to heal or prevent sports-related injuries.
  • Deep tissue massage is used to relieve muscular pain and tension across the whole body or large areas of the body.
  • Sports massage is typically more targeted on specific areas of the body in need of tension relief, such as glutes, shoulders or calves.
  • Deep tissue massage is focused on releasing tension in the deeper layers of the muscles and connective tissue.
  • The techniques used in the two types of massage are different.

Book an Appointment for Sports Massage

Book an appointment using the buttons below, or send me a message from the Contact page to find out more.

Block book  appointments must be paid in advance

6 for £348 instead of £390

10 appointments  £550 instead of £650

12 appointments £624 instead of £780

Your appointment is usually here at my home in my log cabin, however I can come to you on some days of the week please ask my availability to accommodate you.

 

 

 

Book a 1 hour massage (£65)

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Book a 1.5 hour massage (£95)

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